Kristin Sharp 1/2/25 Kristin Sharp 1/2/25

The Original Wheat from 10,000 Years Ago: My Sourdough Journey

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Kristin Sharp 12/10/24 Kristin Sharp 12/10/24

True Hunger vs Addiction Hunger

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Kristin Sharp 8/5/24 Kristin Sharp 8/5/24

Weight Loss After 40

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Kristin Sharp 5/27/24 Kristin Sharp 5/27/24

Is Exercise Anti-Aging?

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Kristin Sharp 4/23/24 Kristin Sharp 4/23/24

iPhone Hack for Better Sleep

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Kristin Sharp 1/28/24 Kristin Sharp 1/28/24

We’re Back!

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Kristin Sharp 9/22/23 Kristin Sharp 9/22/23

Food Addiction

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Kristin Sharp 7/18/23 Kristin Sharp 7/18/23

What I wish I knew

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Kristin Sharp 7/10/23 Kristin Sharp 7/10/23

Easiest Way to Cut Your Risk from All-Cause Mortality by 50%

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Kristin Sharp 7/3/23 Kristin Sharp 7/3/23

Episode 4: You have the power to control your genes

You have the power to control your genes.

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Kristin Sharp 6/25/23 Kristin Sharp 6/25/23

Episode 3: What is lurking in your home that is sabotaging your weight loss or health?

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Kristin Sharp 6/16/23 Kristin Sharp 6/16/23

Episode 2: Food quality and why it is the secret to fat loss

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Kristin Sharp 6/9/23 Kristin Sharp 6/9/23

Episode 1: Our Story

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